--- title: The Restore Room at WELLVANA description: The Restore Room is one of our favorite ways to do that. In just 15 minutes, this immersive experience combines medical-grade red light therapy, a PEMF mat, aromatherapy, and meditation music to help you relax, recharge, and recover. image: https://info.wellvanastl.com/hubfs/Untitled%20design%20(21).png --- [![site_logo](https://info.wellvanastl.com/hs-fs/hubfs/Wellvana_June_2025/images/site_logo.webp?width=135&height=81&name=site_logo.webp "site_logo")](https://wellvanastl.com/) - [Home](https://wellvanastl.com/) - [About](https://wellvanastl.com/about-us/) - [Meet The Team](https://wellvanastl.com/meet-the-team/) - [WELLVANA Blog](https://info.wellvanastl.com/wellvana-blog) - [Services](https://wellvanastl.com/services/) - [Functional Medicine](https://wellvanastl.com/services/functional-medicine/) - [Wellness Services](https://wellvanastl.com/services/wellness-services/) - [Health and Lifestyle Coaching](https://wellvanastl.com/services/health-and-lifestyle-coaching/) - [Restore Room](https://wellvanastl.com/services/restore-room/) - [Aesthetics](https://wellvanastl.com/services/aesthetics/) - [FAQ](https://wellvanastl.com/faq/) - [Contact](https://wellvanastl.com/contact-us/) [Book Free Consultation](https://wellvanastl.com/book-free-consultation/) [Book Free Consultation](https://wellvanastl.com/book-free-consultation/) # *The Restore Room at WELLVANA* ## ***A 15-Minute Reset for Your Mind and Body*** - Home - [WELLVANA blog](https://info.wellvanastl.com/wellvana-blog) - The Restore Room at WELLVANA [WELLVANA](https://info.wellvanastl.com/wellvana-blog/author/wellvana-stl) [0 Comments](https://info.wellvanastl.com/wellvana-blog/the-restore-room-at-wellvana#postComment) 2 Minutes At WELLVANA, we’re all about helping you feel your best – physically, mentally, and emotionally. The Restore Room is one of our favorite ways to do that. In just 15 minutes, this immersive experience combines medical-grade red light therapy, a PEMF mat, aromatherapy, and meditation music to help you relax, recharge, and recover. Whether you're looking to complement your IV hydration session or simply take a quiet moment for yourself, the Restore Room is designed to support full-body wellness. ***What to Expect in the Restore Room*** Every session includes: - - **Red Light Therapy** to boost energy at the cellular level and support healing - **PEMF Mat** to calm your nervous system and enhance circulation - **Meditation Music** to create a peaceful, grounding environment - **Essential Oils** to lift your mood and melt away stress This unique combination works together to support your body’s natural ability to restore itself. ***The Benefits of Red Light Therapy*** Red light therapy helps your body produce more ATP (Adenosine Triphosphate), which fuels cellular regeneration. At WELLVANA, we use red light therapy to support: - Faster healing - Immune function - Anti-aging effects - Mood improvement - Muscle recovery By stimulating collagen production and improving circulation, red light therapy helps reduce inflammation and promote overall wellness from head to toe. ***The Power of the PEMF Mat*** The PEMF (Pulsed Electromagnetic Field) mat used at WELLVANA grounds your body in the earth’s natural magnetic field while delivering infrared heat deep into muscles and joints. It’s a relaxing and restorative experience that supports: - Stress reduction - Better sleep - Increased energy - Faster recovery - Elevated mood ***Why the Restore Room?*** Experts estimate that **up to 90% of disease is linked to stress.** In a world that moves so fast, it's easy to ignore the signals our body is sending — until it forces us to slow down.  “I know firsthand how stress impacts our health with my medical history, but also how busy all of our lives are. I wanted to offer a space to **reset**, **recharge**, and **rewire the nervous system** — in just a few intentional minutes.” Heather Davis, Founder of WELLVANA. This Red Light Room was designed to be your moment of pause — to soak in healing light, breathe deeply, and let your body return to a state of balance. But don't just take our word for it – see what WELLVANA patients are saying themselves... ![WELLVANA Patient Testimonial](https://242702485.fs1.hubspotusercontent-na2.net/hub/242702485/hubfs/WELLVANA%20TESTIMONIAL%20BLOCK%20(600%20x%20600%20px)%20(1).png?width=1200&length=1200&name=WELLVANA%20TESTIMONIAL%20BLOCK%20(600%20x%20600%20px)%20(1).png) ***So, What Are You Waiting For?*** The Restore Room is just one way WELLVANA helps you care for your whole self. We believe that healing happens when you give your body the right tools, space, and support. The Restore Room brings those elements together in one relaxing, revitalizing experience.  [Schedule a free consultation with us today.](https://wellvanastl.com/book-free-consultation/) --- #### Tag: #### Share: - [Follow us on Facebook](http://www.facebook.com/share.php?u=https://info.wellvanastl.com/wellvana-blog/the-restore-room-at-wellvana) - [Follow us on Twitter](https://twitter.com/intent/tweet?url=https://info.wellvanastl.com/wellvana-blog/the-restore-room-at-wellvana&text=The%20Restore%20Room%20at%20WELLVANA) - [Follow us on Linkedin](http://www.linkedin.com/shareArticle?mini=true&url=https://info.wellvanastl.com/wellvana-blog/the-restore-room-at-wellvana) - [Follow us on Pinterest](http://pinterest.com/pin/create/button/?url=https://info.wellvanastl.com/wellvana-blog/the-restore-room-at-wellvana&text=The%20Restore%20Room%20at%20WELLVANAdescription=At%20WELLVANA,%20we’re%20all%20about%20helping%20you%20feel%20your%20best%20–%20physically,%20mentally,%20and%20emotionally.%20The%20Restore%20Room%20is%20one%20of%20our%20favorite%20ways%20to%20do%20that.%20In[...]&media=) --- #### [Unlocking True Wellness: How Wellvana STL Is Redefining Functional Medicine Previous Post](https://info.wellvanastl.com/wellvana-blog/redefining-functional-medicine) #### [IV Therapy at WELLVANA Next Post](https://info.wellvanastl.com/wellvana-blog/iv-therapy-at-wellvana) ### Leave a Reply This is a search field with an auto-suggest feature attached. - There are no suggestions because the search field is empty. ### Category - [Insider (15)](https://info.wellvanastl.com/wellvana-blog/tag/insider) ### Popular Posts [WELLVANA](https://info.wellvanastl.com/wellvana-blog/author/wellvana-stl) 06/16/2025 [Introducing WELLVANA: Where Healing Gets Personal](https://info.wellvanastl.com/wellvana-blog/introducing-wellvana) [WELLVANA](https://info.wellvanastl.com/wellvana-blog/author/wellvana-stl) 08/26/2025 [IV Therapy at WELLVANA](https://info.wellvanastl.com/wellvana-blog/iv-therapy-at-wellvana) [WELLVANA](https://info.wellvanastl.com/wellvana-blog/author/wellvana-stl) 06/26/2025 [Unlocking True Wellness: How Wellvana STL Is Redefining Functional Medicine](https://info.wellvanastl.com/wellvana-blog/redefining-functional-medicine) [WELLVANA](https://info.wellvanastl.com/wellvana-blog/author/wellvana-stl) 06/03/2026 [The Peptide Update: Safety Over Stealth](https://info.wellvanastl.com/wellvana-blog/the-peptide-update) --- [![site_logo](https://info.wellvanastl.com/hs-fs/hubfs/Wellvana_June_2025/images/site_logo.webp?width=145&height=87&name=site_logo.webp "site_logo")](https://wellvanastl.com/) [![facebook](https://info.wellvanastl.com/hs-fs/hubfs/Wellvana_June_2025/images/svgviewer-png-output%20(18).png?width=30&name=svgviewer-png-output%20(18).png "facebook")](https://www.facebook.com/Wellvanastl) [![instagram](https://info.wellvanastl.com/hs-fs/hubfs/Wellvana_June_2025/images/svgviewer-png-output%20(19).png?width=30&name=svgviewer-png-output%20(19).png "instagram")](https://www.instagram.com/wellvanastl) [![tiktok](https://info.wellvanastl.com/hs-fs/hubfs/Wellvana_June_2025/images/svgviewer-png-output%20(20).png?width=30&name=svgviewer-png-output%20(20).png "tiktok")](https://www.tiktok.com/en/wellvanastl) **Working Hours** Monday – Wednesday : 8AM – 5PM Thursday : 10AM – 7PM ### Quick links - [Home](https://wellvanastl.com/) - [About Us](https://wellvanastl.com/about-us/) - [Services](https://wellvanastl.com/services/) - [FAQ](https://wellvanastl.com/faq/) - [Contact Us](https://wellvanastl.com/contact-us/) ### Contact Info [![info@wellvanastl.com](https://info.wellvanastl.com/hs-fs/hubfs/Wellvana_June_2025/images/svgviewer-png-output%20(15).png?width=44&name=svgviewer-png-output%20(15).png "info@wellvanastl.com")](https://info.wellvanastl.com/wellvana-blog/info@wellvanastl.com) [info@wellvanastl.com](https://info.wellvanastl.com/wellvana-blog/info@wellvanastl.com) [![314-414-3805](https://info.wellvanastl.com/hs-fs/hubfs/Wellvana_June_2025/images/svgviewer-png-output%20(16).png?width=44&name=svgviewer-png-output%20(16).png "314-414-3805")](tel:314-414-3805) [314-414-3805](tel:314-414-3805) ![Location](https://info.wellvanastl.com/hs-fs/hubfs/Wellvana_June_2025/images/svgviewer-png-output%20(17).png?width=44&name=svgviewer-png-output%20(17).png "Location") 2930 State Highway K; O’Fallon, MO 63368 Copyright © 2026 Wellvana STL ```json { "@context" : "https://schema.org", "@type" : "BlogPosting", "author" : { "@type" : "Person", "name" : "WELLVANA", "url" : "https://info.wellvanastl.com/wellvana-blog/author/wellvana-stl" }, "dateModified" : "2025-08-07T20:08:11.572Z", "datePublished" : "2025-07-30T01:11:19.000Z", "headline" : "The Restore Room at WELLVANA", "image" : [ "https://info.wellvanastl.com/hubfs/Untitled%20design%20(21).png" ], "mainEntityOfPage" : { "@id" : "https://info.wellvanastl.com/wellvana-blog/the-restore-room-at-wellvana", "@type" : "WebPage" }, "publisher" : { "@type" : "Organization", "logo" : { "@type" : "ImageObject", "url" : "https://info.wellvanastl.com/hubfs/Wellvana-1.webp" } } } ```